Tag: Hypertension
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The Silent Alarm: 5 Early Signs of High Blood Pressure That People Under 40 Ignore
Think high blood pressure is only for the elderly? Think again. Here are the subtle (and silent) signs of hypertension that people in their 20s and 30s often miss until it’s too late.
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The 5 Health Apps I Actually Recommend to My Patients
Most health apps are just marketing fluff. As a doctor and tech enthusiast, these are the 5 apps I actually trust to help you sleep better, eat smarter, and remember your meds.